Recipes Jessica Turner Recipes Jessica Turner

Stuffed acorn squash

This sweet and savory apple and sausage stuffed acorn squash is a great seasonal dish! It’s an easy, healthy dish that’s Paleo, Whole 30 and AIP friendly.

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Recipes Jessica Turner Recipes Jessica Turner

Baked sweet and savoury brussel sprouts

Brussel sprouts, cinnamon, butternut squash and cranberries is the perfect fall dish! It’s full of seasonal, nourishing and colorful veggies. Brussel sprouts are great when combined with the classic fall flavors and it makes a beautiful dish.

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Recipes Jessica Turner Recipes Jessica Turner

Grass-fed butter bombs

Grass-fed butter bombs are the tastiest way to get more fat in your diet. Grass-fed butter is a nutrient-dense food and unless you have a dairy allergy, you should be including it in your diet every day!

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Recipes Jessica Turner Recipes Jessica Turner

Warm beet salad

The humble beet is an antioxidant-rich root vegetable that provides serious support for the liver and gallbladder. The deep pigments that give beets their rich color, called betalains, are special phytonutrients that provide anti-inflammatory and detoxification benefits.

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Recipes Jessica Turner Recipes Jessica Turner

Super easy pumpkin pecan energy balls

Energy balls are quick and easy to make. They’re great to have on hand this time of year, to avoid all the candy that surrounds us. The dates in this recipe give them there nice sweet taste along with fiber and nutrients. These energy balls are sure to satisfy your sweet tooth.

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Recipes Jessica Turner Recipes Jessica Turner

Why chia pudding is a breakfast for champions

Chia seeds are packed full of nutrients: omega 3 fatty acids, magnesium, calcium and potassium, high in antioxidants, and protein. They are also a great source of fiber. In order to absorb all of the nutrients from this powerful seed, they should be soaked for 3-4 hours before consuming.

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Recipes, Health tips Jessica Turner Recipes, Health tips Jessica Turner

Pre-meal elixir

This elixir is perfect to have before a meal as it will get your digestive juices flowing, setting the system for a better digestion. I usually make it when I am planning on eating out since it allows me to feel less hungry when I get to the restaurant.

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